Community Corner
Outdoor Boot Camp
Elite Health and Fitness Signature Boot Camp
Monday/Wednesday/Friday 6:00am-7:30am
Member:$189
Non Members: $235
50% OFF All First Time Boot Campers
What
is Boot Camp?
It’s the fastest way to shape up and lose body fat. Your muscular
endurance and cardiovascular conditioning are improved at the same time in a
super circuit fashion.
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Do
I have to be in shape to participate?
No, you don’t have to be an athlete to participate! Every
participant’s fitness level will be tested by a highly qualified trainer in
five components: physical fitness, muscular strength, muscular endurance,
cardio/respiratory endurance, and flexibility.
I’ve
been working out for a long time. Will Boot Camp challenge me?
YES! We have trained some of the top athletes in the country
and we challenge anyone who thinks it’s not a challenge. After your
fitness evaluation, if we feel that you are up to par, then you will be put
into our Elite Force group which consists of people who are able to run a low
5-6 minute mile and have displayed a tremendous amount of muscular
endurance. We have marathon runners, tri-athletes, fitness competitors,
and body builders who have all thought the same as you, who continue to return
every season for our unique challenge.