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Before birthing, women and couples have the opportunity to educate and inform themselves to find what works best for their family and situation. We can prepare our bodies, our minds and our hearts for the amazing process of birth and parenthood.
Mind-body childbirth education classes will guide you through the science of birth, and also the art and HEART of birth. Learn relaxation and visualization techniques to help you better deal with the challenges involved in birthing and the next transition into parenthood. Birth partners will learn how to best support the mom-to-be. Movement and creative techniques will be explored to help you better understand your ideas on birth and parenthood.
About the Instructor:
Nicole Maniez is a Lamaze® certified childbirth educator, and has observed Hypnobirthing classes. Nicole is also a licensed acupuncturist and yoga teacher. Having experienced workshops with holistic childbirth greats, like Ina May Gaskin and Michel Odent, Nicole combines the best of what she has learned to bring you a dynamic and thorough experience. To learn more about Nicole, visit her website: www. nicolemaniez.com.